Sports injury prevention
Poise screens your movement using your phone camera and builds a personalised prehab plan - so you stay on the pitch, not on the sidelines.
No spam. No credit card. Just early access.
✓ You're on the list. We'll be in touch.
The problem
Professional clubs have physios, movement analysts, and full screening protocols before every season. Amateur and semi-pro athletes who are just as motivated and just as injury-prone have nothing. Until now.
You train blind
Most athletes have no idea which movements put them at risk. They only find out when something goes wrong
Physio access is expensive
A functional movement screen costs £100 to £200 per session. Most amateur athletes simply skip it.
Generic advice doesn't cut it
YouTube warm-ups and generic stretch routines aren't built around your body, your sport, or your weaknesses.
How it works
Prop your phone up and follow the guided setup. No wearables, no equipment, no gym visit needed.
Poise uses your camera to analyse your squat, balance, shoulder mobility, and movement patterns in real time.
Receive a sport-specific plan targeting your exact weaknesses and rescreen every 6 weeks to track your progress.
Who it's for
Be among the first to screen with Poise and shape the product as we build it.
✓ You're on the list. We'll be in touch.